Developmental Essay
All humans possess a sense of self, but it cannot be easy
to articulate. Young adulthood is when individuals explore personal identity
and their relationship to the world. Young adulthood is the period of life
between 18 and 25 years old. This is a time of significant physical, cognitive,
and emotional development. Young adults explore their identities, form
relationships, and make decisions that will shape their future. They also
navigate new responsibilities, such as college, work, and financial
independence. This can be a time of great opportunity and growth, but it can
also be a time of stress and uncertainty. At this stage, young adults focus on
emphasizing their control over the forces of life and personal boundaries that
distinguish them from others. They want to be seen as competent and capable, and
they strive to become more independent. This can be a time of incredible growth
and accomplishment as young adults learn to navigate the world on their own.
Identity formation may include understanding the cognitive and spiritual
representation of one’s identity. This understanding can be helpful in
assisting young adults in shaping their notion of self. In other words, it is the
process of developing a sense of self and place in the world. This can be a
challenging task, as it requires individuation from family, friends, and
society at large. It is often a time of exploration and experimentation as
young adults try different roles and figure out what feels like a good fit. The
process of identity formation can be both exciting and daunting, as it can lead
to new levels of independence and self-awareness. Although there are many aspects of young
adulthood, however, this essay analyzes three aspects of young adults, such as
cognition, spirituality, and identity development, that influence the
psychological self.
Cognition, or the ability to think, is essential to human
life. It is also the mental process that underlies human thought and action. Young
adults have a natural tendency to think and process information. This mental
activity is crucial during all stages of life. People develop and improve their
cognitive abilities through life experiences. In addition, taking mental health
precautions helps people manage and control their cognitive abilities. Every life
stage brings opportunities to develop one's cognitive abilities. Young adults
use their cognitive skills every day to perform everyday tasks such as driving
and shopping. They also use them to plan and carry out creative projects. For
instance, a teacher uses cognitive abilities when teaching classes. Young
adults also use their cognitive abilities when addressing mental health issues
such as addiction or anxiety. Essentially, the ability to think effectively
shapes all aspects of adult life.Additionally, Good cognitive health is also essential
to staying healthy throughout life. Healthy young adults have a well-balanced
diet, enough sleep and exercise, and a stable mental environment. Healthy
adults also avoid exposure to harmful substances or situations that negatively
impact their minds. This enhances their memory, focus, and overall well-being.Thus,
cognition is essential to human development; it underlies every aspect of adult
life. People use their natural tendencies to think effectively every day.
Analyzing situations effectively keeps people healthy and safe throughout life.
Essentially, the ability to think well extends the length and quality of human
life into old age.All of these aspects are necessary for developing a strong
mental health foundation that will aid in developing a strong sense of self.
Many believe that spirituality is an essential part of
human life. The connection people have with a higher power gives them strength
and guidance. There are different concepts of spiritual beliefs and practices
in young adults. Some include belief in a supreme being, miracles, and
spiritual enlightenment. Other practices include yoga, meditation, prayer,
religious festivals, sacraments, and more. As such, there is no one way to be
spiritual. Instead, it depends on the individual's unique way of connecting
with spirituality.Essentially, when discussing spirituality, most consider it
to be a universal concept. However, the meaning of spirituality varies greatly
among young adults. For example, some see spirituality as a personal journey-
something they will decide for themselves as they grow older. On the other
hand, others view spirituality as something that religious leaders impose on
them as they grow up. Therefore, different people interpret spirituality differently
based on their age bracket.Moreover, incorporating spirituality into one's
career path is common among young adult religious groups. For example, some
members of the Christian youth group Silent generation pursue religious careers
such as ministry or theology school. Many also choose to join Christian
churches when they're adults- again putting their spiritual beliefs into
practice. Other young adults choose to dedicate their lives to a cause such as
humanitarian work or anti-poverty initiatives. Fulfilling religious duties can
further enhance their spiritual growth as it gives them an outlet for their
spirituality and feelings of awe and wonderment toward the natural world.These
choices show how they've incorporated their spirituality into their daily
lives. Thus, in this way, spirituality is present in all aspects of young adult
life.
Young adults have a stronger sense of identity because
they have learned to feel like a particular person. They know whom they are by
knowing themselves. Knowing oneself clearly means knowing one's mental state
and characteristics. Self-awareness is essential in understanding oneself; it
helps form decisions and express emotions. It also keeps them from doing wrong
things like addiction, violence, or stress disorders. Self-identity can differ
for different people; it can be based on appearance, language, culture, or
other qualities. However, all self-identity involves feeling like a specific
person.The concept of identity develops as people feel changes in their bodies
and minds throughout life. Young adults develop a strong sense of self because
they are learning to feel safe in their own skin for the first time. They also
learn to value themselves based on how they feel about themselves. Self-concept
is about feeling worthy based on how one sees herself. These ways of feeling
about oneself develop over time as young adults learn and grow.Therefore, identity
is an integral part of human life; it helps people understand whom they are
without relying on others' ideas. Young adults develop a strong sense of self
when they learn to value themselves based on how they see themselves - with or
without help - throughout life. Thus, identity builds over time as young adults
grow and become well-adjusted adults with a strong sense of self-identity.
In conclusion, all three aspects, cognition, spirituality,
and identity development, have been most influential in shaping the
psychological self of young adults. The above insights outline how cognition,
spirituality, and identity development have been most influential in shaping
the psychological self of young adults. Each aspect discussed above plays a
significant role in determining who they are psychological. Fostering early
cognitive development aids in forming a sound mind-body framework that will
help them succeed on all fronts. Additionally, developing a positive attitude
towards oneself aids in forming a positive core from which to build an ethical
sense of self. While moral code formation anchors them into an ethical sense of
right and wrong, enhancing one's spirituality enhances the metaphysical part of
one being that bridges the mind-body split into one whole entity once again.
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